Home Health & Fitness Health & Fitness with ChristingC: Juicing and XYZ

Health & Fitness with ChristingC: Juicing and XYZ

written by ChristingC August 18, 2014
Just wanted to catch up and give a little update on my recent health kick. I’ve managed to keep up the spin classes at XYZ despite being a bit more run down recently, and my adventures in juicing have been very enjoyable to my surprise.  I must share my favourites with you soon, but between nursing a newborn and running around town all day I was unable to stick strictly to the detox regime. My solution was a single light daytime meal alongside juices and a spin class before dinner. 
My addiction to spinning has come back in full force and it is honestly my ideal way to get fit.  I didn’t get the chance to double up with classes as often as I would have liked, and have decided a workout buddy really keeps you on track. The classes at XYZ are so much fun and the instructors always inspire me to keep working harder.  You really feel accomplished after one of their Born to Move classes and it keeps me on a healthier route during dinner knowing I’ve burned a good amount of calories.
Less than 10 days until holiday time.  Will give you guys another update before then.
xx

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